Diary of a Music Teacher: Movement is Medicine :)

This weekend the Hackney Half Marathon and Festival of Fitness took place in our neighbourhood. On Saturday there were running competitions and a school run that was a mile long for local school children. Adults were also able to take part in a 5 k run. On Sunday the half marathon itself took place.

The whole weekend there was a great atmosphere of excitement and joy. Movement truly is medicine an sporting events can really bring people together 🙂

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